Self Care

Ep 125: How Self-Care Makes You A Better Business Leader- Mumstyle Business Podcast

In Mumstyle CEO, podcast, Uncategorized by Annelise

Self-Care

I have to admit, when I first heard about ‘self-care’ as being an important part of the entrepreneurial journey my first thought was, yeah sure it’s ok for them – they’ve got the revenue and momentum to be able to afford the time off.

It was only by personal experience of reaching burnout that I got the memo. You MUST look after yourself. It’s not a nice to have optional extra. It’s vital to success – at every level.

The best analogy I’ve heard is that of the million dollar racehorse. You’ve probably heard me mention it before.

The racehorse is fed nutritious food.

The racehorse is adequately trained. Adequately rested.

Why? Because they’re given the optimal circumstances to perform.

The funny thing is – often we can see that this makes sense for the racehorse. But we don’t think the same principles apply to us & even more so.

So can self care really make you a better business leader?

Heck yes!

Not convinced? Listen in to this episode of the podcast!

Convinced – but your calendar doesn’t actually reflect these wellbeing priorities? Listen in!

This one’s important.

Your wellbeing is important.

Let’s go!

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A community of impact-driven business leaders, accelerating their businesses with expert business and marketing education and support.

The Impact Business Network is the place to take your business to the next level, through strategic action and collaboration.

Get the skills you need to build a strong business foundation, generate sales online, and scale for profit. Connect with like-minded, socially conscious leaders that ‘get it’ and inspire you to think big.

Here, we love supporting women to build the business of their dreams – with solid systems and an awesome team.


If you want to work less and earn more, and are looking for support on your journey from solo to CEO, here are 3 ways to connect:

1 – Join the #mumstylebusiness party
Our community of mummas in business hang out on Facebook. Join me live each week to learn the skills they need to grow a lifestyle friendly B2B agency. Click here to join.

2 – Sign up for our next Simplify Your Business Bootcamp.
Over 5 days, implement the systems you need to master your marketing and step away from the day to day in your business. Click here to register for free.

3 – Apply for a free strategy call with me, If you’d like to know the next 3 things you can do to claim back your freedom – and go from overworked and underpaid to running a wildly successful service based biz (without the burnout!) – Click here and tell me a bit about you & your business to apply (only 1 per week available – be quick to grab yours!)

self-care